YOGA IN THE GARDEN

• Saturdays 9:30-10:30 am 
• Ongoing- $10 drop in

Come and get in touch with Nature... Relax your body and Renew your spirit

Basic Yoga flow format... No prior Yoga experience required.

Seated breathing, followed by a flow of poses and always ending with a great relaxation!

Yoga is traditionally practiced in bare feet on an empty stomach. No strong perfumes please.

Some yoga mats are available to borrow.

Email us if you have any questions: Louisemcd61@gmail.com  shellyshelly@cox.net

 Garden Open Daily 7:00-5.00 Monday-Friday; 10:00- 5:00 on weekends

Admission is $5.00 for non-members; admission is Free with   Membership

Days that the Gardens are CLOSED

Directions to the Gardens (760) 945-3954 email:info@altavistagardens.org

Alta Vista Botanical Gardens is a 501(c)3 Not For Profit Corporation

Contact: WebMaster Copyright^© 2003-2015  Alta Vista Gardens All Rights Reserved

AltaVistaGardens.org is part of the Omni Pragma® family

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